About Us

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Born and raised in Pittsburgh, Pennsylvania, Erik joined the U.S. Army to pay for his college education upon graduating high school. Now living in Arizona for the last 30 years, Erik has been highly involved in the fitness industry as an competitor, athlete and trainer. Erik's in-depth and variety of experience is what sets him apart from other trainers and professionals in his field.  Competing in men’s physique bodybuilding competitions, globally ranking in 60 meter and 100 meter sprints for the USA Masters Track and Field, and over 20 years of boxing experience, has made Erik the outstanding trainer and coach he is today. His passion for the fitness industry, love to share his knowledge, and enthusiasm to help others achieve their fitness goals is the mission behind opening The Lift-N-Box in 2022.  All ages are welcome.